Ktipiti - 180g vs Ktipiti à la grecque
Overall, Ktipiti - 180g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ktipiti - 180g | Ktipiti à la grecque |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 149 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 3.9 g | 4.6 g |
| Sugars | 4.3 g | 4.4 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 6 g | 5.8 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ktipiti - 180g has 15% less saturated fat (3.9 g vs 4.6 g).
- Ktipiti - 180g has 23% less salt (1 g vs 1.3 g).
- Ktipiti à la grecque has 27% more fiber (2.2 g vs 1.6 g).
- Ktipiti - 180g has the better Nutri-Score.
Ingredients
Ktipiti - 180g
Poivrons rouges grillés 32 %, féta AOP 18% (lait frais pasteurisé de brebis et de chèvre, sel, présure, ferments lactiques), fromage frais (lait pasteurisé, ferments (dont lait), coagulant microbien), oignons préfrits (oignons, huile de tournesol), yaourt à la grecque 12 % (lait écrémé, crème (dont lait), protéines de lait, ferments lactiques), huile de colza, menthe 2,5%, sel, jus de citron concentré, conservateur : sorbate de potassium, ail, poivre.
Ktipiti à la grecque
_yaourt_ grec 42% (_lait_ de vache pasteurisé, _crème_, protéine de _lait_, ferments _lactiques_), poivron rouge grillé 23,5%, _feta_ AOP 18% (_laits_ de brebis et de chèvre pasteurisés, sel, présure, ferments _lactiques_), oignon, huile d'olive - composée d'huiles d'olive raffinées et d'huiles d'olive vierges, eau, sucre, sel, conservateur : sorbate de potassium, menthe déshydratée, piment de Cayenne, épaississants : amidon modifié de maïs - gomme xanthane - gomme guar, ail, acidifiant : acide citrique, vinaigre.
FAQ
Which is healthier: Ktipiti - 180g or Ktipiti à la grecque?
Overall, Ktipiti - 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ktipiti - 180g has fewer calories: 148 kcal versus 149 kcal per 100 g.
Which has less sugar?
Ktipiti - 180g has less sugar: 4.3 g versus 4.4 g per 100 g.