Ktipiti - 180g vs Ktipiti végétal
Overall, Ktipiti végétal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ktipiti - 180g | Ktipiti végétal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 148 kcal | 256 kcal |
| Fat | 11 g | 22 g |
| Saturated fat | 3.9 g | 2.3 g |
| Sugars | 4.3 g | 3 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.6 g | — |
| Protein | 6 g | 4.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ktipiti - 180g has 42% fewer calories (148 kcal vs 256 kcal).
- Ktipiti - 180g has 50% less fat (11 g vs 22 g).
- Ktipiti végétal has 41% less saturated fat (2.3 g vs 3.9 g).
- Ktipiti végétal has 30% less sugar (3 g vs 4.3 g).
- Ktipiti végétal has 32% less salt (0.7 g vs 1 g).
- Ktipiti - 180g has 23% more protein (6 g vs 4.6 g).
- Ktipiti végétal is less processed (lower NOVA group).
- Only Ktipiti - 180g lists: Milk.
- Only Ktipiti végétal lists: Gluten, Nuts.
Ingredients
Ktipiti - 180g
Poivrons rouges grillés 32 %, féta AOP 18% (lait frais pasteurisé de brebis et de chèvre, sel, présure, ferments lactiques), fromage frais (lait pasteurisé, ferments (dont lait), coagulant microbien), oignons préfrits (oignons, huile de tournesol), yaourt à la grecque 12 % (lait écrémé, crème (dont lait), protéines de lait, ferments lactiques), huile de colza, menthe 2,5%, sel, jus de citron concentré, conservateur : sorbate de potassium, ail, poivre.
Ktipiti végétal
Poivron rouge* 39%, haricot blanc* (origine France) 16%, huile de colza*, noix de cajou** 16%, feuille de menthe* 5,4%, jus de citrons* de Sicile, sel de Guérande, aneth*, ail*, levure maltée* (contient gluten), poivre*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01 ** Ingrédient biologique issu du commerce équitable
FAQ
Which is healthier: Ktipiti - 180g or Ktipiti végétal?
Overall, Ktipiti végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ktipiti - 180g has fewer calories: 148 kcal versus 256 kcal per 100 g.
Which has less sugar?
Ktipiti végétal has less sugar: 3 g versus 4.3 g per 100 g.