Kruiden Ketchup vs Curry Ketchup
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kruiden Ketchup | Curry Ketchup |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 137 kcal | 84 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 29.4 g | 14 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | — | 1.3 g |
| Protein | 0.8 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Ketchup has 39% fewer calories (84 kcal vs 137 kcal).
- Curry Ketchup has 52% less sugar (14 g vs 29.4 g).
- Curry Ketchup has 18% less salt (1.8 g vs 2.2 g).
- Curry Ketchup has 47% more protein (1.5 g vs 0.8 g).
- Curry Ketchup has the better Nutri-Score.
Ingredients
Kruiden Ketchup
ning beperkt houdb houdbaar tot zie bovenzijde fles hela original gheloriginal V02.05/21B 4027400 070835
Curry Ketchup
Tomatenmark (52 %), Wasser, Zucker, modifizierte Stärke, Branntweinessig, Speisesalz, Curry-Gewürzmischung 0,8 % (enthält Senfmehil). Ungeöffnet
FAQ
Which is healthier: Kruiden Ketchup or Curry Ketchup?
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Ketchup has fewer calories: 84 kcal versus 137 kcal per 100 g.
Which has less sugar?
Curry Ketchup has less sugar: 14 g versus 29.4 g per 100 g.