Kruiden Ketchup vs Curry Ketchup
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruiden Ketchup | Curry Ketchup |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 1 |
| Calories | 137 kcal | 88 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 29.4 g | 12 g |
| Salt | 2.2 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 0.8 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Ketchup has 36% fewer calories (88 kcal vs 137 kcal).
- Kruiden Ketchup has 55% less fat (0.3 g vs 0.7 g).
- Curry Ketchup has 59% less sugar (12 g vs 29.4 g).
- Curry Ketchup has 23% less salt (1.7 g vs 2.2 g).
- Curry Ketchup has 65% more protein (2.3 g vs 0.8 g).
- Curry Ketchup has the better Nutri-Score.
Ingredients
Kruiden Ketchup
ning beperkt houdb houdbaar tot zie bovenzijde fles hela original gheloriginal V02.05/21B 4027400 070835
Curry Ketchup
Tomatenmark* 40%, Apfelsaft* aus Apfelsaftkonzentrat*, Aceto Balsamico di Modena IGP* (Weinessig*, konzentrierter Traubenmost*), sonnengetrocknete Tomaten* 5%, Curry* 1,85% (Hibiskus*, Bockshornklee*, schwarzer Pfeffer*, Knoblauch*, Koriander , Kurkuma*, Zimt*, Rote Bete*, Chili* Kümmel*, Paprika*, Lauch* Dill*, Muskatblüte*, Zwiebel* Ingwer*, Nelken*, Fenchel* Kardamom ,
FAQ
Which is healthier: Kruiden Ketchup or Curry Ketchup?
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Ketchup has fewer calories: 88 kcal versus 137 kcal per 100 g.
Which has less sugar?
Curry Ketchup has less sugar: 12 g versus 29.4 g per 100 g.