Kruiden Ketchup vs Curry Ketchup
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruiden Ketchup | Curry Ketchup |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 137 kcal | 14 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 29.4 g | 0.4 g |
| Salt | 2.2 g | 2 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 0 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Ketchup has 90% fewer calories (14 kcal vs 137 kcal).
- Curry Ketchup has 99% less sugar (0.4 g vs 29.4 g).
- Kruiden Ketchup has 50% more protein (0.8 g vs 0.4 g).
- Curry Ketchup has the better Nutri-Score.
Ingredients
Kruiden Ketchup
ning beperkt houdb houdbaar tot zie bovenzijde fles hela original gheloriginal V02.05/21B 4027400 070835
Curry Ketchup
Wasser, modifizierte Maisstärke, Branntweinessig, Tomatenmark (2.0%), Salz, Kräuter, Gewürze, Farbstoff: Zuckerkulör, Verdickungsmittel: Johannesbrotkernmehl, Säuerungsmittel: Citronensäure, Verdickungsmittel: Xanthan, Säureregulator: Natriumsulfate, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Aroma, Süßungsmittel: Sucralose, Steviolglycoside
FAQ
Which is healthier: Kruiden Ketchup or Curry Ketchup?
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Ketchup has fewer calories: 14 kcal versus 137 kcal per 100 g.
Which has less sugar?
Curry Ketchup has less sugar: 0.4 g versus 29.4 g per 100 g.