Curry Ketchup vs Ketchup curry
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Curry Ketchup | Ketchup curry |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 84 kcal | 159 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14 g | 34.7 g |
| Salt | 1.8 g | 3 g |
| Fiber | 1.3 g | — |
| Protein | 1.5 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Ketchup has 47% fewer calories (84 kcal vs 159 kcal).
- Curry Ketchup has 60% less sugar (14 g vs 34.7 g).
- Curry Ketchup has 40% less salt (1.8 g vs 3 g).
- Curry Ketchup has 47% more protein (1.5 g vs 0.8 g).
- Curry Ketchup has the better Nutri-Score.
Ingredients
Curry Ketchup
Tomatenmark (52 %), Wasser, Zucker, modifizierte Stärke, Branntweinessig, Speisesalz, Curry-Gewürzmischung 0,8 % (enthält Senfmehil). Ungeöffnet
Ketchup curry
Not available.
FAQ
Which is healthier: Curry Ketchup or Ketchup curry?
Overall, Curry Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Ketchup has fewer calories: 84 kcal versus 159 kcal per 100 g.
Which has less sugar?
Curry Ketchup has less sugar: 14 g versus 34.7 g per 100 g.