Kräutersalz, ohne Jod vs Chilisalz Gewürzmühle
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kräutersalz, ohne Jod | Chilisalz Gewürzmühle |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 3 |
| Calories | 45 kcal | 99 kcal |
| Fat | 0.7 g | 5.1 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 2.8 g | 9.1 g |
| Salt | 84.6 g | 67.9 g |
| Fiber | 4.1 g | 0.4 g |
| Protein | 2.6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräutersalz, ohne Jod has 55% fewer calories (45 kcal vs 99 kcal).
- Kräutersalz, ohne Jod has 86% less fat (0.7 g vs 5.1 g).
- Kräutersalz, ohne Jod has 90% less saturated fat (0.1 g vs 1 g).
- Kräutersalz, ohne Jod has 69% less sugar (2.8 g vs 9.1 g).
- Chilisalz Gewürzmühle has 20% less salt (67.9 g vs 84.6 g).
- Kräutersalz, ohne Jod has 90% more fiber (4.1 g vs 0.4 g).
- Chilisalz Gewürzmühle has 28% more protein (3.6 g vs 2.6 g).
- Kräutersalz, ohne Jod is less processed (lower NOVA group).
- Only Kräutersalz, ohne Jod lists: Celery.
Ingredients
Kräutersalz, ohne Jod
85% Meersalz, 12,4% Kräuter (Bio Lauch gemahlen, Bio SELLERIE gemahlen, Bio Petersilie gemahlen, Bio Liebstöckel gemahlen, Bio Fenchel gemahlen, Bio Majoran gemahlen, Bio Basilikum gemahlen, Bio Schnittlauch gemahlen), Bio Zwiebeln gemahlen, Bio Pastinaken gemahlen, Bio Karotten gemahlen, Bio Chili gemahlen.
Chilisalz Gewürzmühle
Meersalz, Chili 25 %
FAQ
Which is healthier: Kräutersalz, ohne Jod or Chilisalz Gewürzmühle?
Overall, Kräutersalz, ohne Jod has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräutersalz, ohne Jod has fewer calories: 45 kcal versus 99 kcal per 100 g.
Which has less sugar?
Kräutersalz, ohne Jod has less sugar: 2.8 g versus 9.1 g per 100 g.