Kraukšķīgas mini pupas ar sieru un krējumu vs Habas picante
Overall, Kraukšķīgas mini pupas ar sieru un krējumu has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Kraukšķīgas mini pupas ar sieru un krējumu
Habas picante
Nutrition per 100 g
| Nutrient | Kraukšķīgas mini pupas ar si... | Habas picante |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 334 kcal | 502 kcal |
| Fat | 3.9 g | 25.2 g |
| Saturated fat | 0.4 g | 11.4 g |
| Sugars | 4.9 g | 11.4 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 20.1 g | 8 g |
| Protein | 29.4 g | 13.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kraukšķīgas mini pupas ar sieru un krējumu has 33% fewer calories (334 kcal vs 502 kcal).
- Kraukšķīgas mini pupas ar sieru un krējumu has 85% less fat (3.9 g vs 25.2 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 96% less saturated fat (0.4 g vs 11.4 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 57% less sugar (4.9 g vs 11.4 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 27% less salt (1.1 g vs 1.5 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 60% more fiber (20.1 g vs 8 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 54% more protein (29.4 g vs 13.4 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has the better Nutri-Score.
- Habas picante is less processed (lower NOVA group).
- Only Kraukšķīgas mini pupas ar sieru un krējumu lists: Milk.
- Only Habas picante lists: Gluten.
Ingredients
Kraukšķīgas mini pupas ar sieru un krējumu
Fava beans 89,8%, rapeseed oil 3,7%, sour cream and cheese seasoning powder 5,6%: (sugars (dextrose, lactose), spices and spice extracts, potato starch, salt, E330 citric acid, cheese and sour cream flavouring); sea salt 0,9%, Storage: keep in a dry, cool and dark place. Made in Latvia.
Habas picante
Broad Beans 68%, Palm Oil, _Wheat_ Flour, Cane Sugar, Chilli Powder, Garlic, Salt, Pepper.
FAQ
Which is healthier: Kraukšķīgas mini pupas ar sieru un krējumu or Habas picante?
Overall, Kraukšķīgas mini pupas ar sieru un krējumu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kraukšķīgas mini pupas ar sieru un krējumu has fewer calories: 334 kcal versus 502 kcal per 100 g.
Which has less sugar?
Kraukšķīgas mini pupas ar sieru un krējumu has less sugar: 4.9 g versus 11.4 g per 100 g.