Habas picante vs Spiced broad bean
Overall, Spiced broad bean has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Habas picante
Spiced broad bean
Nutrition per 100 g
| Nutrient | Habas picante | Spiced broad bean |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 502 kcal | 357 kcal |
| Fat | 25.2 g | 11.5 g |
| Saturated fat | 11.4 g | 0 g |
| Sugars | 11.4 g | 25.9 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 8 g | 15.9 g |
| Protein | 13.4 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiced broad bean has 29% fewer calories (357 kcal vs 502 kcal).
- Spiced broad bean has 54% less fat (11.5 g vs 25.2 g).
- Spiced broad bean has no saturated fat, while Habas picante has 11.4 g.
- Habas picante has 56% less sugar (11.4 g vs 25.9 g).
- Spiced broad bean has 23% less salt (1.2 g vs 1.5 g).
- Spiced broad bean has 50% more fiber (15.9 g vs 8 g).
- Habas picante has 17% more protein (13.4 g vs 11.1 g).
- Spiced broad bean has the better Nutri-Score.
- Only Habas picante lists: Gluten.
Ingredients
Habas picante
Broad Beans 68%, Palm Oil, _Wheat_ Flour, Cane Sugar, Chilli Powder, Garlic, Salt, Pepper.
Spiced broad bean
Broad bean 61.2%, palm oil 10%, sugar 8.6%, maltose 8.5%, corn flour, pepper, Sichuan pepper, salt.
FAQ
Which is healthier: Habas picante or Spiced broad bean?
Overall, Spiced broad bean has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiced broad bean has fewer calories: 357 kcal versus 502 kcal per 100 g.
Which has less sugar?
Habas picante has less sugar: 11.4 g versus 25.9 g per 100 g.