Kraukšķīgas mini pupas ar sieru un krējumu vs Fave
Overall, Fave has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kraukšķīgas mini pupas ar si... | Fave |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 334 kcal | 356 kcal |
| Fat | 3.9 g | 3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 4.9 g | 4.9 g |
| Salt | 1.1 g | 0 g |
| Fiber | 20.1 g | 7 g |
| Protein | 29.4 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fave has 23% less fat (3 g vs 3.9 g).
- Fave has no salt, while Kraukšķīgas mini pupas ar sieru un krējumu has 1.1 g.
- Kraukšķīgas mini pupas ar sieru un krējumu has 65% more fiber (20.1 g vs 7 g).
- Kraukšķīgas mini pupas ar sieru un krējumu has 15% more protein (29.4 g vs 25 g).
- Fave is less processed (lower NOVA group).
- Only Kraukšķīgas mini pupas ar sieru un krējumu lists: Milk.
Ingredients
Kraukšķīgas mini pupas ar sieru un krējumu
Fava beans 89,8%, rapeseed oil 3,7%, sour cream and cheese seasoning powder 5,6%: (sugars (dextrose, lactose), spices and spice extracts, potato starch, salt, E330 citric acid, cheese and sour cream flavouring); sea salt 0,9%, Storage: keep in a dry, cool and dark place. Made in Latvia.
Fave
FAVE SECCHE
FAQ
Which is healthier: Kraukšķīgas mini pupas ar sieru un krējumu or Fave?
Overall, Fave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kraukšķīgas mini pupas ar sieru un krējumu has fewer calories: 334 kcal versus 356 kcal per 100 g.
Which has less sugar?
Kraukšķīgas mini pupas ar sieru un krējumu has less sugar: 4.9 g versus 4.9 g per 100 g.