Kräftiger Bio-Bergkäse vs Höhlenkäse
Overall, Höhlenkäse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kräftiger Bio-Bergkäse | Höhlenkäse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 364 kcal |
| Fat | 34 g | 30 g |
| Saturated fat | 26 g | 19 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 28 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Höhlenkäse has 13% fewer calories (364 kcal vs 418 kcal).
- Höhlenkäse has 12% less fat (30 g vs 34 g).
- Höhlenkäse has 27% less saturated fat (19 g vs 26 g).
- Kräftiger Bio-Bergkäse has 21% more protein (28 g vs 22 g).
Ingredients
Kräftiger Bio-Bergkäse
Bio-Heumilch g.t.S., mikrobieller Labaustauschstoff.
Höhlenkäse
_Milch_, Speisesalz , Milchsäurekulturen (enthält _Milch_) mikrobielles Lab, Rotschmierkulturen
FAQ
Which is healthier: Kräftiger Bio-Bergkäse or Höhlenkäse?
Overall, Höhlenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Höhlenkäse has fewer calories: 364 kcal versus 418 kcal per 100 g.
Which has less sugar?
Kräftiger Bio-Bergkäse has less sugar: 0 g versus 0.1 g per 100 g.