Kouign amann breton vs Kouign amann traditionnel TREMVEN
Overall, Kouign amann traditionnel TREMVEN has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Kouign amann breton
Kouign amann traditionnel TREMVEN
Nutrition per 100 g
| Nutrient | Kouign amann breton | Kouign amann traditionnel TR... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 403 kcal |
| Fat | 31 g | 22.6 g |
| Saturated fat | 22 g | 15.2 g |
| Sugars | 25 g | 22.7 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.3 g | 4.1 g |
| Protein | 3.6 g | 4.1 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kouign amann traditionnel TREMVEN has 18% fewer calories (403 kcal vs 494 kcal).
- Kouign amann traditionnel TREMVEN has 27% less fat (22.6 g vs 31 g).
- Kouign amann traditionnel TREMVEN has 31% less saturated fat (15.2 g vs 22 g).
- Kouign amann traditionnel TREMVEN has 68% more fiber (4.1 g vs 1.3 g).
- Kouign amann traditionnel TREMVEN has 12% more protein (4.1 g vs 3.6 g).
Ingredients
Kouign amann breton
Farine de _blé_ 31%, sucre 28%, beurre demi-sel (contient _lait_) 17%, beurre pâtissier (contient _lait_) 17%, eau, levure, sel, colorant: caroténoïdes. Peut contenir des traces d'oeufs, de fruits à coque et de soja.
Kouign amann traditionnel TREMVEN
Farine de _blé_, _beurre_ frais 26%, sucre, eau, levure, sel de Guérande, conservateur : sorbate de potassium, colorant : béta-carotène.
FAQ
Which is healthier: Kouign amann breton or Kouign amann traditionnel TREMVEN?
Overall, Kouign amann traditionnel TREMVEN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouign amann traditionnel TREMVEN has fewer calories: 403 kcal versus 494 kcal per 100 g.
Which has less sugar?
Kouign amann traditionnel TREMVEN has less sugar: 22.7 g versus 25 g per 100 g.