Korean Barbecue flavour vs Thai Spicy Soup
Overall, Thai Spicy Soup has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Korean Barbecue flavour | Thai Spicy Soup |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 104 kcal |
| Fat | 12 g | 5.2 g |
| Saturated fat | 5.2 g | 2.4 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 1.5 g | 1 g |
| Fiber | 0 g | 6.3 g |
| Protein | 4.5 g | 1.5 g |
| Additives | 4 | 18 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans, Milch, Sesamöl, Sojabohnen, Weizen, Weizenmehl | Crustaceans, Fish, Gluten, Milk, Soybeans, ANCHOIS, BLÉ, CREVETTES, LAIT, POISSON |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Spicy Soup has 57% fewer calories (104 kcal vs 245 kcal).
- Thai Spicy Soup has 57% less fat (5.2 g vs 12 g).
- Thai Spicy Soup has 54% less saturated fat (2.4 g vs 5.2 g).
- Thai Spicy Soup has 44% less sugar (1.4 g vs 2.5 g).
- Thai Spicy Soup has 33% less salt (1 g vs 1.5 g).
- Thai Spicy Soup has 100% more fiber (6.3 g vs 0 g).
- Korean Barbecue flavour has 67% more protein (4.5 g vs 1.5 g).
- Thai Spicy Soup has the better Nutri-Score.
- Only Korean Barbecue flavour lists: Sesame seeds, Milch, Sesamöl, Sojabohnen, Weizen, Weizenmehl.
- Only Thai Spicy Soup lists: Crustaceans, Fish, ANCHOIS, BLÉ, CREVETTES, LAIT, POISSON.
Ingredients
Korean Barbecue flavour
Nudeln 78,9% [Weizenmehl, Palmöl, modifizierte Stärke, Salz, Backtriebmittel: Natriumcarbonate, Kaliumcarbonate], Flüssigsauce 18,2 % [flüssige Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Zucker, Pflanzenöle (Sonnenblume, Raps), Geschmacksverstärker: E621, E635; hydrolisiertes Maisprotein, Sesamöl, Aromen (enthalten Milch), Maltodextrin, karamellisierter Zucker, Hefeextrakt, Salz, Chili, Bratzwiebelsaftpulver (Zwiebelsaft, Maltodextrin, Sonnenblumenöl], Karotte, Lauch, Chili.
Thai Spicy Soup
farine de BLÉ, huile de palme (contient d'antioxydants : E319, E320), amidon de tapioca, sel, produit à blanchir café (sirop de glucose, huile de palmiste totalement hydrogénée, protéine de LAIT, correcteur d'acidite : E340, ẻmulsifiant : E471, antiagglomérant : E551), sucre, légumes (ail, oignon, feuille d'oignon), exhausteurs de goût : E621, E635, épices (piment, galanga extrait de capsicum), acidifiants: E330, E296, sauce de POISSON (extrait d'ANCHOIS, sel, sucre, maltodextrine), correcteurs d'acidité : E500, E452, E451, E501, CREVETTES 0,2 %, colorants: E160c, E150c, citronnelle 0,1%, épaississants : E415, E466, antiagglomérant: E551, arôme (contient de fèves de SOJA), antioxydant : E306.
FAQ
Which is healthier: Korean Barbecue flavour or Thai Spicy Soup?
Overall, Thai Spicy Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Spicy Soup has fewer calories: 104 kcal versus 245 kcal per 100 g.
Which has less sugar?
Thai Spicy Soup has less sugar: 1.4 g versus 2.5 g per 100 g.