Kip Poulet 4x vs Thai Spicy Soup
Overall, Kip Poulet 4x has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kip Poulet 4x | Thai Spicy Soup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 104 kcal |
| Fat | 0.3 g | 5.2 g |
| Saturated fat | 0.2 g | 2.4 g |
| Sugars | 0.3 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | — | 6.3 g |
| Protein | 0.5 g | 1.5 g |
| Additives | 7 | 18 |
| Allergens | Celery, Gluten, Milk | Crustaceans, Fish, Gluten, Milk, Soybeans, ANCHOIS, BLÉ, CREVETTES, LAIT, POISSON |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kip Poulet 4x has 80% fewer calories (21 kcal vs 104 kcal).
- Kip Poulet 4x has 94% less fat (0.3 g vs 5.2 g).
- Kip Poulet 4x has 92% less saturated fat (0.2 g vs 2.4 g).
- Kip Poulet 4x has 79% less sugar (0.3 g vs 1.4 g).
- Thai Spicy Soup has 67% more protein (1.5 g vs 0.5 g).
- Only Kip Poulet 4x lists: Celery.
- Only Thai Spicy Soup lists: Crustaceans, Fish, Soybeans, ANCHOIS, BLÉ, CREVETTES, LAIT, POISSON.
Ingredients
Kip Poulet 4x
ingredients of soup after preparation with 200 ml of water: water, pasta 2,1% (wheat flour, salt), vegetables 2,1% (carrot, leek, celery to cut), modified potato starch, glucose syrup, salt, potato starch, flavours (contains barley, wheat, milk and celery), flavour enhancers: e508, e621, e627 and e631, palm fat, ground chicken meat 0,04% , parsley, thickening: xanthan gum, barley malt extract, milk proteins, antioxidants: e310 and e320 , may contain traces of egg and soy,
Thai Spicy Soup
farine de BLÉ, huile de palme (contient d'antioxydants : E319, E320), amidon de tapioca, sel, produit à blanchir café (sirop de glucose, huile de palmiste totalement hydrogénée, protéine de LAIT, correcteur d'acidite : E340, ẻmulsifiant : E471, antiagglomérant : E551), sucre, légumes (ail, oignon, feuille d'oignon), exhausteurs de goût : E621, E635, épices (piment, galanga extrait de capsicum), acidifiants: E330, E296, sauce de POISSON (extrait d'ANCHOIS, sel, sucre, maltodextrine), correcteurs d'acidité : E500, E452, E451, E501, CREVETTES 0,2 %, colorants: E160c, E150c, citronnelle 0,1%, épaississants : E415, E466, antiagglomérant: E551, arôme (contient de fèves de SOJA), antioxydant : E306.
FAQ
Which is healthier: Kip Poulet 4x or Thai Spicy Soup?
Overall, Kip Poulet 4x has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kip Poulet 4x has fewer calories: 21 kcal versus 104 kcal per 100 g.
Which has less sugar?
Kip Poulet 4x has less sugar: 0.3 g versus 1.4 g per 100 g.