Knoflookboter vs Kruidenboter
Overall, Kruidenboter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knoflookboter | Kruidenboter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 2 |
| Calories | 696 kcal | 596 kcal |
| Fat | 74.8 g | 64.6 g |
| Saturated fat | 47 g | 41.8 g |
| Sugars | 3.3 g | 0.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidenboter has 14% fewer calories (596 kcal vs 696 kcal).
- Kruidenboter has 14% less fat (64.6 g vs 74.8 g).
- Kruidenboter has 11% less saturated fat (41.8 g vs 47 g).
- Kruidenboter has 82% less sugar (0.6 g vs 3.3 g).
- Knoflookboter has 37% less salt (0.6 g vs 0.9 g).
- Kruidenboter is less processed (lower NOVA group).
Ingredients
Knoflookboter
boter (melk), raapzaadolie, water, 3,5% gedroogde knoflook, gedroogde ui, zout, citroenaroma, kaneel
Kruidenboter
76% Roomboter (MELK) water, 5% kruiden (peterselie, bieslook dragon, oregano, kervel), 0,8% specerijen, knoflookpoeder, uipoeder, zout, gistextract, zoethoutwortelpoeder, suiker, conserveermiddel: E270/E202, voedingszuur: citroen zuur.
FAQ
Which is healthier: Knoflookboter or Kruidenboter?
Overall, Kruidenboter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidenboter has fewer calories: 596 kcal versus 696 kcal per 100 g.
Which has less sugar?
Kruidenboter has less sugar: 0.6 g versus 3.3 g per 100 g.