Kitkat crunchy vs Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Kitkat crunchy
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Nutrition per 100 g
| Nutrient | Kitkat crunchy | Fruits de Mer au Chocolat Be... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 516 kcal | 561 kcal |
| Fat | 27 g | 36 g |
| Saturated fat | 15.1 g | 14 g |
| Sugars | 45.2 g | 49 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.3 g | 2.7 g |
| Protein | 6.5 g | 8 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kitkat crunchy has 25% less fat (27 g vs 36 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 15% more fiber (2.7 g vs 2.3 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 19% more protein (8 g vs 6.5 g).
- Only Kitkat crunchy lists: Gluten.
- Only Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte lists: Nuts.
Ingredients
Kitkat crunchy
Azúcar, harina de TRIGO, LECHE desnatada en polvo, grasas vegetales (palma, shea), manteca de cacao, pasta de cacao', jarabe de glucosa, suero de la LECHE filtrado en polvo, grasa LÁCTEA anhidra, cacao desgrasado en polvo', emulgente (lecitinas), gasificante (carbonatos de sodio). aroma natural. Puede contener CACAHUETES FRUTOS DE CASCARA. 'Rainforest Alliance Certified. Find out more at ra.org
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Sucre, chocolat blanc 25,3% [sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant (lécithines)], noisettes 23 %, chocolat 7,7% [sucre, pâte de cacao", beurre de cacao", lait entier en poudre, émulsifiant (lecithines)], beurre de cacao", lait entier en poudre, chocolat au lait 4,0% [sucre, lait entier en poudre, beurre de cacao", pâte de cacao", émulsifiant (lecithines)], pâte de cacao", émulsifiant (lécithines). Peut contenir des traces d'amandes et de blé.
FAQ
Which is healthier: Kitkat crunchy or Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte?
Overall, Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kitkat crunchy has fewer calories: 516 kcal versus 561 kcal per 100 g.
Which has less sugar?
Kitkat crunchy has less sugar: 45.2 g versus 49 g per 100 g.