Comparison

Kiełki rzodkiewki vs Kiełki pora

Overall, Kiełki pora has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Kiełki rzodkiewki	Kiełki pora
Nutri-Score	a	a
NOVA group	1	1
Calories	68 kcal	26 kcal
Fat	4.8 g	0.5 g
Saturated fat	0.5 g	0 g
Sugars	0.8 g	1.6 g
Salt	0.1 g	0.1 g
Fiber	2.5 g	2.4 g
Protein	4.3 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Kiełki pora has 62% fewer calories (26 kcal vs 68 kcal).
Kiełki pora has 90% less fat (0.5 g vs 4.8 g).
Kiełki pora has no saturated fat, while Kiełki rzodkiewki has 0.5 g.
Kiełki rzodkiewki has 50% less sugar (0.8 g vs 1.6 g).
Kiełki rzodkiewki has 37% more protein (4.3 g vs 2.7 g).

Ingredients

Kiełki rzodkiewki

kiełki rzodkiewki

Kiełki pora

FAQ

Which is healthier: Kiełki rzodkiewki or Kiełki pora?

Overall, Kiełki pora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kiełki pora has fewer calories: 26 kcal versus 68 kcal per 100 g.

Which has less sugar?

Kiełki rzodkiewki has less sugar: 0.8 g versus 1.6 g per 100 g.

More comparisons

Kiełki rzodkiewki vs Pittige Kiemgroente Micro rainbow mix vibran... vs Kiełki rzodkiewki Kiełki rzodkiewki vs Kiełki rzodkiewki Kiełki rzodkiewki vs Kiełki rzodkiewki Kiełki brokułu vs Kiełki rzodkiewki Kiełki rzodkiewki vs Germes d'oignons Kiełki pora vs Pittige Kiemgroente Micro rainbow mix vibran... vs Kiełki pora