Comparison

Kiełki pora vs Pittige Kiemgroente

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Kiełki pora	Pittige Kiemgroente
Nutri-Score	a	a
NOVA group	1	—
Calories	26 kcal	55 kcal
Fat	0.5 g	0.7 g
Saturated fat	0 g	0.7 g
Sugars	1.6 g	0.7 g
Salt	0.1 g	0.3 g
Fiber	2.4 g	2.6 g
Protein	2.7 g	3.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Kiełki pora has 52% fewer calories (26 kcal vs 55 kcal).
Kiełki pora has no saturated fat, while Pittige Kiemgroente has 0.7 g.
Pittige Kiemgroente has 56% less sugar (0.7 g vs 1.6 g).
Pittige Kiemgroente has 21% more protein (3.4 g vs 2.7 g).

Ingredients

Kiełki pora

Pittige Kiemgroente

33% groeneradijskiem, 33% paarseradijskiem, 33% preikiem.

FAQ

Which is healthier: Kiełki pora or Pittige Kiemgroente?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kiełki pora has fewer calories: 26 kcal versus 55 kcal per 100 g.

Which has less sugar?

Pittige Kiemgroente has less sugar: 0.7 g versus 1.6 g per 100 g.

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