Kid Smile vs Pommes Duchesse
Overall, Kid Smile has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kid Smile | Pommes Duchesse |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 195 kcal |
| Fat | 6.5 g | 9.8 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.5 g | 2.6 g |
| Protein | 2 g | 2.3 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kid Smile has 19% fewer calories (158 kcal vs 195 kcal).
- Kid Smile has 34% less fat (6.5 g vs 9.8 g).
- Kid Smile has 36% less saturated fat (0.7 g vs 1.1 g).
- Pommes Duchesse has 38% less sugar (0.5 g vs 0.8 g).
- Kid Smile has 26% more fiber (3.5 g vs 2.6 g).
- Kid Smile has the better Nutri-Score.
Ingredients
Kid Smile
Pommes de terre (74%), pommes de terre déshydratées, huile de tournesol (6,5%), dextrose, sel, amidon, stabilisants : E464 & E471, épice (poivre blanc).
Pommes Duchesse
Purée de pomme de terre 83,7%, pomme de terre déshydratée 8%, huile de tournesol, sel, poivre, stabilisant : hydroxypropylmethylcellulose, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale.
FAQ
Which is healthier: Kid Smile or Pommes Duchesse?
Overall, Kid Smile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kid Smile has fewer calories: 158 kcal versus 195 kcal per 100 g.
Which has less sugar?
Pommes Duchesse has less sugar: 0.5 g versus 0.8 g per 100 g.