Ketchup star vs Ketchup 5 Ingrédients
Overall, Ketchup 5 Ingrédients has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ketchup star | Ketchup 5 Ingrédients |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 108 kcal | 74 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 22.4 g | 14 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 0.7 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup 5 Ingrédients has 31% fewer calories (74 kcal vs 108 kcal).
- Ketchup star has 84% less fat (0.1 g vs 0.5 g).
- Ketchup 5 Ingrédients has 37% less sugar (14 g vs 22.4 g).
- Ketchup star has 99% less salt (0 g vs 0.9 g).
- Ketchup 5 Ingrédients has 100% more fiber (0.7 g vs 0 g).
- Ketchup 5 Ingrédients has 25% more protein (1.5 g vs 1.1 g).
Ingredients
Ketchup star
نشا: مشخن المائدة، خل الطماطلخ مركز سكر، ماء، المکونات: وتوابل.حافظة (E202.E211) ملح،مواد معدل
Ketchup 5 Ingrédients
tomatoes (78,1%), alcohol vinegar (11%), sugar (10%), salt (0,8%), spice extract (0,1%)
FAQ
Which is healthier: Ketchup star or Ketchup 5 Ingrédients?
Overall, Ketchup 5 Ingrédients has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup 5 Ingrédients has fewer calories: 74 kcal versus 108 kcal per 100 g.
Which has less sugar?
Ketchup 5 Ingrédients has less sugar: 14 g versus 22.4 g per 100 g.