Kéfir de vaca vs Suiss'fruits 12x50g - P'tits Prods
Overall, Kéfir de vaca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kéfir de vaca | Suiss'fruits 12x50g - P'tits... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 76 kcal | 97 kcal |
| Fat | 5 g | 2.1 g |
| Saturated fat | 3.3 g | 1.4 g |
| Sugars | 2.1 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4.3 g | 6.4 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir de vaca has 22% fewer calories (76 kcal vs 97 kcal).
- Suiss'fruits 12x50g - P'tits Prods has 59% less fat (2.1 g vs 5 g).
- Suiss'fruits 12x50g - P'tits Prods has 58% less saturated fat (1.4 g vs 3.3 g).
- Kéfir de vaca has 82% less sugar (2.1 g vs 11.9 g).
- Suiss'fruits 12x50g - P'tits Prods has 33% more protein (6.4 g vs 4.3 g).
- Kéfir de vaca has the better Nutri-Score.
Ingredients
Kéfir de vaca
NE FERMENTADA DE VACA. PROCEDENTE DE LA GANADERÍA ECOLÓGICA. pientos lácticos de kéfir. 'de producción ecológica controlada. Origen de la leche: España. E FERMENTADO NATURAL. PROVENIENTE DE PRODUÇÃO ANIMAL BIOLOGICA. edientes: Leite gordo pasteurizado¹ (leite certificado em bem-estar animal), nata pasteurizat mentos lácteos de quefir. 'de produção biológica controlada. Origem do leite: Espanha. SEJOS DE UTILIZACION: Abrir el envase y, si no se va a consumir entero, verter la cantidad desd CONSELHOS DE UTILIZAÇAO: Abrir a embalagem e se não consumir o produto na sua totalidade colocar tro vaso. Volver a cerrar y guardar en el frigorifico. Consumir en los 6 días siguientes. quantidade desejada num recipiente. Voltar a fechar e guardar no frigorífico. Consumir nos 6 dias seguintes ES-Conservar en frio entre 0°C y 6°C. PT - Conservar no frigorífico entre 0°C e 6ºC.
Suiss'fruits 12x50g - P'tits Prods
Fromage frais au lait*écrémé pasteurisé (75,1 %), sucre (9,1%), purée de fruits (6%), crème* pasteurisée, phosphate de calcium, amidon transformé de maïs, arômes naturels, correcteurs d'acidité : acide citrique - citrate de sodium, jus concentré de carotte noire et de carotte, épaississant : gomme guar, colorant : extrait de paprika, vitamine D.*Origine France. INFORMATIONS :
FAQ
Which is healthier: Kéfir de vaca or Suiss'fruits 12x50g - P'tits Prods?
Overall, Kéfir de vaca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir de vaca has fewer calories: 76 kcal versus 97 kcal per 100 g.
Which has less sugar?
Kéfir de vaca has less sugar: 2.1 g versus 11.9 g per 100 g.