Kebab Veg vs Kebab de pollo
Overall, Kebab Veg has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kebab Veg | Kebab de pollo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 201 kcal |
| Fat | 5 g | 13.1 g |
| Saturated fat | 0.5 g | 4.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1 g | 2.2 g |
| Fiber | 3.5 g | 0 g |
| Protein | 27 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab Veg has 11% fewer calories (178 kcal vs 201 kcal).
- Kebab Veg has 62% less fat (5 g vs 13.1 g).
- Kebab Veg has 88% less saturated fat (0.5 g vs 4.3 g).
- Kebab Veg has 55% less salt (1 g vs 2.2 g).
- Kebab Veg has 100% more fiber (3.5 g vs 0 g).
- Kebab Veg has 19% more protein (27 g vs 22 g).
- Kebab Veg has the better Nutri-Score.
- Only Kebab Veg lists: Gluten.
- Only Kebab de pollo lists: Soybeans.
Ingredients
Kebab Veg
Acqua, glutine di frumento 22%, micoproteine 13%, proteine di pisello 8%, olio di colza, aceto di brandy, spezie, fibre di mais, aceto di mele, amido, sale, destrosio, concentrato di pomodoro, erbe aromatiche, purea d'aglio, fibra di patata, fibra di psillio, aromi naturali.
Kebab de pollo
Carne de pollo (86%); Agua; Aglutinante (proteína de SOJA, estabilizador (E-450) y harina de patata); Sal; Especias y extracto de especias, jarabe de glucosa, azúcar, aromas, hierbas y tomate; Extracto de levadura y maltodextrina.
FAQ
Which is healthier: Kebab Veg or Kebab de pollo?
Overall, Kebab Veg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kebab Veg has fewer calories: 178 kcal versus 201 kcal per 100 g.
Which has less sugar?
Kebab de pollo has less sugar: 0.5 g versus 0.7 g per 100 g.