Kaszka mleczna z biszkoptami i jabłkami vs Carotte chou fleur poulet
Overall, Carotte chou fleur poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Kaszka mleczna z biszkoptami i jabłkami
Carotte chou fleur poulet
Nutrition per 100 g
| Nutrient | Kaszka mleczna z biszkoptami... | Carotte chou fleur poulet |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 55 kcal |
| Fat | 3 g | 3.4 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 4.8 g | 1.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.4 g | 1.4 g |
| Protein | 1.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carotte chou fleur poulet has 29% fewer calories (55 kcal vs 78 kcal).
- Kaszka mleczna z biszkoptami i jabłkami has 12% less fat (3 g vs 3.4 g).
- Carotte chou fleur poulet has 57% less saturated fat (0.6 g vs 1.4 g).
- Carotte chou fleur poulet has 63% less sugar (1.8 g vs 4.8 g).
- Carotte chou fleur poulet has 71% more fiber (1.4 g vs 0.4 g).
- Carotte chou fleur poulet is less processed (lower NOVA group).
- Only Kaszka mleczna z biszkoptami i jabłkami lists: Gluten, Milk.
Ingredients
Kaszka mleczna z biszkoptami i jabłkami
Mieszanka mleczna (mleko* 35%, woda, olej rzepakowy), sok jabłkowy z koncentratu, woda, biszkopty* 7% [mąka pszenna*, słodka serwatka, masło*, skrobia pszenna*], jabłka* 5%, skrobia ryżowa, pełnoziarniste płatki zbożowe* 1% (pszenica*, pszenica orkisz*, owies*), węglan wapnia, witamina B1, witamina A, witamina D.
Carotte chou fleur poulet
Légumes (carotte 22%, courgette 12%, chou-fleur 9%, oignon 7%), pomme de terre 22%, eau, poulet 4%, huile d'olive 3%
FAQ
Which is healthier: Kaszka mleczna z biszkoptami i jabłkami or Carotte chou fleur poulet?
Overall, Carotte chou fleur poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carotte chou fleur poulet has fewer calories: 55 kcal versus 78 kcal per 100 g.
Which has less sugar?
Carotte chou fleur poulet has less sugar: 1.8 g versus 4.8 g per 100 g.