Organic vs Carotte chou fleur poulet
Overall, Organic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic | Carotte chou fleur poulet |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 55 kcal |
| Fat | 0.2 g | 3.4 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 9.2 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 0.2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic has 13% fewer calories (48 kcal vs 55 kcal).
- Organic has 94% less fat (0.2 g vs 3.4 g).
- Organic has no saturated fat, while Carotte chou fleur poulet has 0.6 g.
- Carotte chou fleur poulet has 80% less sugar (1.8 g vs 9.2 g).
- Organic has 22% more fiber (1.8 g vs 1.4 g).
- Carotte chou fleur poulet has 88% more protein (1.7 g vs 0.2 g).
- Carotte chou fleur poulet is less processed (lower NOVA group).
Ingredients
Organic
Organic Apple Purée (79%), Organic Strawberry Purée (21%), Thickeners.
Carotte chou fleur poulet
Légumes (carotte 22%, courgette 12%, chou-fleur 9%, oignon 7%), pomme de terre 22%, eau, poulet 4%, huile d'olive 3%
FAQ
Which is healthier: Organic or Carotte chou fleur poulet?
Overall, Organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic has fewer calories: 48 kcal versus 55 kcal per 100 g.
Which has less sugar?
Carotte chou fleur poulet has less sugar: 1.8 g versus 9.2 g per 100 g.