Comparison

Kasoori methi (feuilles de fenugrec) vs Fenugreek

Overall, Kasoori methi (feuilles de fenugrec) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Kasoori methi (feuilles de fenugrec)

Kasoori methi (feuilles de fenugrec)

MDH · 100g
a
Fenugreek

Fenugreek

Good life · 100g
a NOVA 1

Nutrition per 100 g

NutrientKasoori methi (feuilles de f...Fenugreek
Nutri-Score a a
NOVA group — 1
Calories 325 kcal 345 kcal
Fat 6 g 10.4 g
Saturated fat 0 g 4.8 g
Sugars 0 g 2.1 g
Salt 0 g 0.1 g
Fiber 7.2 g 25.9 g
Protein 29 g 12.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kasoori methi (feuilles de fenugrec) has 42% less fat (6 g vs 10.4 g).
  • Kasoori methi (feuilles de fenugrec) has no saturated fat, while Fenugreek has 4.8 g.
  • Kasoori methi (feuilles de fenugrec) has no sugar, while Fenugreek has 2.1 g.
  • Fenugreek has 72% more fiber (25.9 g vs 7.2 g).
  • Kasoori methi (feuilles de fenugrec) has 58% more protein (29 g vs 12.3 g).

Ingredients

Kasoori methi (feuilles de fenugrec)

Not available.

Fenugreek

Fenugreek

FAQ

Which is healthier: Kasoori methi (feuilles de fenugrec) or Fenugreek?

Overall, Kasoori methi (feuilles de fenugrec) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kasoori methi (feuilles de fenugrec) has fewer calories: 325 kcal versus 345 kcal per 100 g.

Which has less sugar?

Kasoori methi (feuilles de fenugrec) has less sugar: 0 g versus 2.1 g per 100 g.

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