Comparison
Kartoffeln festkochend vs Patatas paja
Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffeln festkochend | Patatas paja |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 3 |
| Calories | 80 kcal | 545 kcal |
| Fat | 0.7 g | 34 g |
| Saturated fat | 0.2 g | 2.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0 g | 1.1 g |
| Fiber | 2 g | 3.8 g |
| Protein | 1.9 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffeln festkochend has 85% fewer calories (80 kcal vs 545 kcal).
- Kartoffeln festkochend has 98% less fat (0.7 g vs 34 g).
- Kartoffeln festkochend has 94% less saturated fat (0.2 g vs 2.9 g).
- Kartoffeln festkochend has no salt, while Patatas paja has 1.1 g.
- Patatas paja has 48% more fiber (3.8 g vs 2 g).
- Patatas paja has 73% more protein (6.9 g vs 1.9 g).
- Kartoffeln festkochend has the better Nutri-Score.
- Kartoffeln festkochend is less processed (lower NOVA group).
Ingredients
Kartoffeln festkochend
Kartoffeln
Patatas paja
Patatas, aceite de girasol, sal.
FAQ
Which is healthier: Kartoffeln festkochend or Patatas paja?
Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffeln festkochend has fewer calories: 80 kcal versus 545 kcal per 100 g.
Which has less sugar?
Patatas paja has less sugar: 0 g versus 0.1 g per 100 g.
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