Kajmak vs Kaymak
Overall, Kaymak has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kajmak | Kaymak |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 357 kcal | 239 kcal |
| Fat | 35.7 g | 22.5 g |
| Saturated fat | 28.6 g | 15.1 g |
| Sugars | 3.6 g | 3 g |
| Salt | 1.8 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 6 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaymak has 33% fewer calories (239 kcal vs 357 kcal).
- Kaymak has 37% less fat (22.5 g vs 35.7 g).
- Kaymak has 47% less saturated fat (15.1 g vs 28.6 g).
- Kaymak has 16% less sugar (3 g vs 3.6 g).
- Kaymak has 62% less salt (0.7 g vs 1.8 g).
- Kaymak has 100% more protein (6 g vs 0 g).
- Kaymak has the better Nutri-Score.
- Kaymak is less processed (lower NOVA group).
- Only Kajmak lists: Soybeans.
Ingredients
Kajmak
Pasteurized Sheep's Milk, Salt, Cheese Cultures, Pasteurized Whole Milk, Vinegar, Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Butter, Sweet Cream Buttermilk Solids, Lecithin, Mono & Di-glycerides, Sodium Benzonate, Potassium Sorbate, Artif. Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate,4 Pasteurized Cultured Milk and Cream, Stabilizers
Kaymak
Pasteurized cream, Pasteurized cow's milk, Table salt, Lactic acid cultures
FAQ
Which is healthier: Kajmak or Kaymak?
Overall, Kaymak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaymak has fewer calories: 239 kcal versus 357 kcal per 100 g.
Which has less sugar?
Kaymak has less sugar: 3 g versus 3.6 g per 100 g.