Jumbo Wholetail Scampi vs Wholetail SCAMPI
Overall, Wholetail SCAMPI has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jumbo Wholetail Scampi | Wholetail SCAMPI |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 211 kcal |
| Fat | 7.3 g | 8.9 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0.9 g | 1.3 g |
| Protein | 10.1 g | 10.7 g |
| Additives | 5 | 2 |
| Allergens | Crustaceans, Gluten | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Wholetail Scampi has 18% less fat (7.3 g vs 8.9 g).
- Wholetail SCAMPI has 35% less salt (0.7 g vs 1.1 g).
- Wholetail SCAMPI has 31% more fiber (1.3 g vs 0.9 g).
- Wholetail SCAMPI has the better Nutri-Score.
Ingredients
Jumbo Wholetail Scampi
Scampi (40%) (Crustacean), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Potato Starch, Wheat Starch, Rice Flour, Wheat Gluten, Modified Maize Starch, Salt, Oat Fibre, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate; Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid; Cornflour, White Pepper.
Wholetail SCAMPI
Scampi (crustaceans) (37%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, rice flour, maize flour, wheat starch, potato starch, maize starch, wheat gluten, salt, yeast, stabiliser: triphosphates, colour: paprika extract
FAQ
Which is healthier: Jumbo Wholetail Scampi or Wholetail SCAMPI?
Overall, Wholetail SCAMPI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Wholetail Scampi has fewer calories: 201 kcal versus 211 kcal per 100 g.
Which has less sugar?
Jumbo Wholetail Scampi has less sugar: 0.7 g versus 0.9 g per 100 g.