Comparison

Jumbo Beef Franks vs Ham From Beef Sliced

Overall, Ham From Beef Sliced has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientJumbo Beef FranksHam From Beef Sliced
Nutri-Score e e
NOVA group 4 4
Calories 306 kcal 156 kcal
Fat 27.1 g 3.5 g
Saturated fat 10.6 g 1.6 g
Sugars 0 g 1 g
Salt 2.4 g 5 g
Fiber 0 g —
Protein 11.8 g 30 g
Additives44
AllergensBeef, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ham From Beef Sliced has 49% fewer calories (156 kcal vs 306 kcal).
  • Ham From Beef Sliced has 87% less fat (3.5 g vs 27.1 g).
  • Ham From Beef Sliced has 85% less saturated fat (1.6 g vs 10.6 g).
  • Jumbo Beef Franks has no sugar, while Ham From Beef Sliced has 1 g.
  • Jumbo Beef Franks has 51% less salt (2.4 g vs 5 g).
  • Ham From Beef Sliced has 61% more protein (30 g vs 11.8 g).
  • Only Jumbo Beef Franks lists: Beef, Soybeans.

Ingredients

Jumbo Beef Franks

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM ACRATE PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.

Ham From Beef Sliced

Boeuf, sel de table, dextrose, épices, extraits d'épices, exhausteurs de goût: glutamate monosodique, antioxydant: érythorbate de sodium, arôme, conservateur: nitrite de sodium, nitrate de potassium, maturation des cultures, fumé au bois de hêtre.

FAQ

Which is healthier: Jumbo Beef Franks or Ham From Beef Sliced?

Overall, Ham From Beef Sliced has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ham From Beef Sliced has fewer calories: 156 kcal versus 306 kcal per 100 g.

Which has less sugar?

Jumbo Beef Franks has less sugar: 0 g versus 1 g per 100 g.

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