Juicy Oranges Whole Fruit Squash vs Pulpy Orange
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Juicy Oranges Whole Fruit Sq... | Pulpy Orange |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 18 kcal | 52 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.5 g | 12.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Oranges Whole Fruit Squash has 65% fewer calories (18 kcal vs 52 kcal).
- Juicy Oranges Whole Fruit Squash has 65% less sugar (4.5 g vs 12.7 g).
- Juicy Oranges Whole Fruit Squash has the better Nutri-Score.
- Juicy Oranges Whole Fruit Squash is less processed (lower NOVA group).
Ingredients
Juicy Oranges Whole Fruit Squash
Water, Cane Sugar, Whole Oranges (11%), Citric Acid, Orange Oil.
Pulpy Orange
Water,Sugar,Orange Juice (10.5%)(Reconstituted From Orange Juice Concentrate & Orange Pulp Cells), Acidity Regulators (330,331(iii)),Antioxidant(300),Colors(110,102),Orange Flavours(Natural,Natural-Identical And Artificial Flavouring Substances).
FAQ
Which is healthier: Juicy Oranges Whole Fruit Squash or Pulpy Orange?
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Oranges Whole Fruit Squash has fewer calories: 18 kcal versus 52 kcal per 100 g.
Which has less sugar?
Juicy Oranges Whole Fruit Squash has less sugar: 4.5 g versus 12.7 g per 100 g.