100% pur fruit pressé orange vs Juicy Oranges Whole Fruit Squash
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
100% pur fruit pressé orange
Juicy Oranges Whole Fruit Squash
Nutrition per 100 g
| Nutrient | 100% pur fruit pressé orange | Juicy Oranges Whole Fruit Sq... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 45 kcal | 18 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.6 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | — |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Oranges Whole Fruit Squash has 60% fewer calories (18 kcal vs 45 kcal).
- Juicy Oranges Whole Fruit Squash has 53% less sugar (4.5 g vs 9.6 g).
- 100% pur fruit pressé orange has 100% more protein (0.6 g vs 0 g).
- Juicy Oranges Whole Fruit Squash has the better Nutri-Score.
- 100% pur fruit pressé orange is less processed (lower NOVA group).
Ingredients
100% pur fruit pressé orange
Jus d'orange (100%)
Juicy Oranges Whole Fruit Squash
Water, Cane Sugar, Whole Oranges (11%), Citric Acid, Orange Oil.
FAQ
Which is healthier: 100% pur fruit pressé orange or Juicy Oranges Whole Fruit Squash?
Overall, Juicy Oranges Whole Fruit Squash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Oranges Whole Fruit Squash has fewer calories: 18 kcal versus 45 kcal per 100 g.
Which has less sugar?
Juicy Oranges Whole Fruit Squash has less sugar: 4.5 g versus 9.6 g per 100 g.