Juicy Cactus fruit vs Coconut & Chia Fruit Bar
Overall, Coconut & Chia Fruit Bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Juicy Cactus fruit | Coconut & Chia Fruit Bar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 290 kcal | 309 kcal |
| Fat | 0.5 g | 2 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 62 g | 47.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.5 g | 17.5 g |
| Protein | 1.6 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Cactus fruit has 75% less fat (0.5 g vs 2 g).
- Juicy Cactus fruit has 92% less saturated fat (0.1 g vs 1.3 g).
- Coconut & Chia Fruit Bar has 24% less sugar (47.1 g vs 62 g).
- Coconut & Chia Fruit Bar has 63% more fiber (17.5 g vs 6.5 g).
- Coconut & Chia Fruit Bar has 80% more protein (7.9 g vs 1.6 g).
- Coconut & Chia Fruit Bar has the better Nutri-Score.
Ingredients
Juicy Cactus fruit
Not available.
Coconut & Chia Fruit Bar
Dates, chickpea flour, desiccated coconut (15%), cacao mass, chia seed (5%), cacao powder, inulin.
FAQ
Which is healthier: Juicy Cactus fruit or Coconut & Chia Fruit Bar?
Overall, Coconut & Chia Fruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Cactus fruit has fewer calories: 290 kcal versus 309 kcal per 100 g.
Which has less sugar?
Coconut & Chia Fruit Bar has less sugar: 47.1 g versus 62 g per 100 g.