Betterave et pomme vs Coconut & Chia Fruit Bar
Overall, Coconut & Chia Fruit Bar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betterave et pomme | Coconut & Chia Fruit Bar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 386 kcal | 309 kcal |
| Fat | 11.6 g | 2 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 56.3 g | 47.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.1 g | 17.5 g |
| Protein | 4.8 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut & Chia Fruit Bar has 20% fewer calories (309 kcal vs 386 kcal).
- Coconut & Chia Fruit Bar has 83% less fat (2 g vs 11.6 g).
- Coconut & Chia Fruit Bar has 16% less sugar (47.1 g vs 56.3 g).
- Coconut & Chia Fruit Bar has 88% more fiber (17.5 g vs 2.1 g).
- Coconut & Chia Fruit Bar has 39% more protein (7.9 g vs 4.8 g).
- Coconut & Chia Fruit Bar has the better Nutri-Score.
- Betterave et pomme is less processed (lower NOVA group).
- Only Betterave et pomme lists: Nuts.
Ingredients
Betterave et pomme
jus de pomme concentré, purée de pomme, pomme séchée, _amandes_, dattes, betterave séchée, huile de tournesol
Coconut & Chia Fruit Bar
Dates, chickpea flour, desiccated coconut (15%), cacao mass, chia seed (5%), cacao powder, inulin.
FAQ
Which is healthier: Betterave et pomme or Coconut & Chia Fruit Bar?
Overall, Coconut & Chia Fruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut & Chia Fruit Bar has fewer calories: 309 kcal versus 386 kcal per 100 g.
Which has less sugar?
Coconut & Chia Fruit Bar has less sugar: 47.1 g versus 56.3 g per 100 g.