Juicy Cactus fruit vs Betterave et pomme
Overall, Juicy Cactus fruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Juicy Cactus fruit | Betterave et pomme |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 290 kcal | 386 kcal |
| Fat | 0.5 g | 11.6 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 62 g | 56.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 6.5 g | 2.1 g |
| Protein | 1.6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juicy Cactus fruit has 25% fewer calories (290 kcal vs 386 kcal).
- Juicy Cactus fruit has 96% less fat (0.5 g vs 11.6 g).
- Juicy Cactus fruit has 91% less saturated fat (0.1 g vs 1.1 g).
- Juicy Cactus fruit has 68% more fiber (6.5 g vs 2.1 g).
- Betterave et pomme has 67% more protein (4.8 g vs 1.6 g).
- Only Betterave et pomme lists: Nuts.
Ingredients
Juicy Cactus fruit
Not available.
Betterave et pomme
jus de pomme concentré, purée de pomme, pomme séchée, _amandes_, dattes, betterave séchée, huile de tournesol
FAQ
Which is healthier: Juicy Cactus fruit or Betterave et pomme?
Overall, Juicy Cactus fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juicy Cactus fruit has fewer calories: 290 kcal versus 386 kcal per 100 g.
Which has less sugar?
Betterave et pomme has less sugar: 56.3 g versus 62 g per 100 g.