Comparison

Jeunes pousses d'épinard vs Jeunes pousses d'épinard

Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Jeunes pousses d'épinard	Jeunes pousses d'épinard
Nutri-Score	a	a
NOVA group	1	1
Calories	14 kcal	21 kcal
Fat	0.5 g	0.6 g
Saturated fat	0 g	0.1 g
Sugars	0.6 g	0.5 g
Salt	0.1 g	0.4 g
Fiber	1.8 g	2.4 g
Protein	1.1 g	2.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jeunes pousses d'épinard has 32% fewer calories (14 kcal vs 21 kcal).
Jeunes pousses d'épinard has 24% more fiber (2.4 g vs 1.8 g).
Jeunes pousses d'épinard has 58% more protein (2.7 g vs 1.1 g).

Ingredients

Jeunes pousses d'épinard

Jeunes pousses d'épinard.

Jeunes pousses d'épinard

Jeunes pousses d’épinards

FAQ

Which is healthier: Jeunes pousses d'épinard or Jeunes pousses d'épinard?

Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jeunes pousses d'épinard has fewer calories: 14 kcal versus 21 kcal per 100 g.

Which has less sugar?

Jeunes pousses d'épinard has less sugar: 0.5 g versus 0.6 g per 100 g.

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