Jaouda Cremy vs Ghani
Overall, Jaouda Cremy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jaouda Cremy | Ghani |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 109 kcal | 80 kcal |
| Fat | 3 g | 1.6 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 2 g | 12 g |
| Salt | 0 g | 0.2 g |
| Protein | 3.6 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ghani has 27% fewer calories (80 kcal vs 109 kcal).
- Ghani has 47% less fat (1.6 g vs 3 g).
- Jaouda Cremy has 83% less sugar (2 g vs 12 g).
- Jaouda Cremy has 11% more protein (3.6 g vs 3.2 g).
- Jaouda Cremy has the better Nutri-Score.
- Only Jaouda Cremy lists: Milk.
Ingredients
Jaouda Cremy
Lait frais, sucre, poudre de lait écrémé, texturant : amidon, crème, arôme, ferments lactiques sélectionnés, matière grasse 3%
Ghani
حليب طري جزئي الدهن،مسحوق الحليب بدون قشدة،سكر،كاكاو،شوكولاتة،مخثر،كاراگينان،نكهة،أملاح معدنية،ڤيتامينات:AوD3
FAQ
Which is healthier: Jaouda Cremy or Ghani?
Overall, Jaouda Cremy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghani has fewer calories: 80 kcal versus 109 kcal per 100 g.
Which has less sugar?
Jaouda Cremy has less sugar: 2 g versus 12 g per 100 g.