Jambon persillé de Bourgogne vs Véritable jambon persillé de Bourgogne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon persillé de Bourgogne | Véritable jambon persillé de... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 164 kcal |
| Fat | 4.3 g | 7.9 g |
| Saturated fat | 1.6 g | 2.9 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 2.2 g | 1.5 g |
| Protein | 20.3 g | 23.3 g |
| Additives | 4 | 6 |
| Allergens | Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon persillé de Bourgogne has 26% fewer calories (122 kcal vs 164 kcal).
- Jambon persillé de Bourgogne has 46% less fat (4.3 g vs 7.9 g).
- Jambon persillé de Bourgogne has 45% less saturated fat (1.6 g vs 2.9 g).
- Véritable jambon persillé de Bourgogne has 80% less sugar (0.1 g vs 0.5 g).
- Véritable jambon persillé de Bourgogne has 32% less salt (1.5 g vs 2.2 g).
- Véritable jambon persillé de Bourgogne has 13% more protein (23.3 g vs 20.3 g).
- Only Jambon persillé de Bourgogne lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Jambon persillé de Bourgogne
Viande de porc (dont 51% de jambon , épaule 49%) bouillon (eau, couenne), vin blanc dont Bourgogne Aligoté 2% (sulfites), persil 3.3%, vinaigre, sel, gélatine, ail, échalote, épices, dextrose, lactose, gélifiant : carraghénanes ; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Véritable jambon persillé de Bourgogne
Jambon de porc (47%), épaule de porc (34%),couenne de porc, bouillon de cuisson (eau, dextrose, arômes naturels, antioxydant: E301, sacccharose, bouillon de légumes (sel oignon, poireau, panais, ail, carotte, livèche, persil, thym, laurier), oignon) vinaigre d'alcool, persil, (2,4%) vin blanc Aligoté (1,7%) (contient des SULATES), sel gélatine de parc,aignan, ail poivre conservateur: E250 Gelée de glaçage: eau, gélatine, persil, sel, épaississant: E407, sirop de glucose, acidifiant: E330, conservateur: E202, arôme naturel.
FAQ
Which is healthier: Jambon persillé de Bourgogne or Véritable jambon persillé de Bourgogne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon persillé de Bourgogne has fewer calories: 122 kcal versus 164 kcal per 100 g.
Which has less sugar?
Véritable jambon persillé de Bourgogne has less sugar: 0.1 g versus 0.5 g per 100 g.