Jambon persillé de Bourgogne vs Véritable jambon persillé de Bourgogne
Overall, Jambon persillé de Bourgogne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Jambon persillé de Bourgogne
Véritable jambon persillé de Bourgogne
Nutrition per 100 g
| Nutrient | Jambon persillé de Bourgogne | Véritable jambon persillé de... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 164 kcal |
| Fat | 5 g | 7.9 g |
| Saturated fat | 1.8 g | 2.9 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 20 g | 23.3 g |
| Additives | 3 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon persillé de Bourgogne has 22% fewer calories (128 kcal vs 164 kcal).
- Jambon persillé de Bourgogne has 37% less fat (5 g vs 7.9 g).
- Jambon persillé de Bourgogne has 38% less saturated fat (1.8 g vs 2.9 g).
- Véritable jambon persillé de Bourgogne has 80% less sugar (0.1 g vs 0.5 g).
- Véritable jambon persillé de Bourgogne has 17% less salt (1.5 g vs 1.8 g).
- Véritable jambon persillé de Bourgogne has 14% more protein (23.3 g vs 20 g).
- Jambon persillé de Bourgogne has the better Nutri-Score.
Ingredients
Jambon persillé de Bourgogne
Jambon cuit supérieur 34%, jambon, sel, sucre, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium, aromates), épaule cuite supérieure (épaule, sel, sucre, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, aromates), épaule cuite supérieure (épaule, sel, sucre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, aromates), eau, couenne de porc, persil 4%, vinaigre d'alcool, vin blanc, gélatine porcine, ail, échalote, dextrose, sel, poivre,
Véritable jambon persillé de Bourgogne
Jambon de porc (47%), épaule de porc (34%),couenne de porc, bouillon de cuisson (eau, dextrose, arômes naturels, antioxydant: E301, sacccharose, bouillon de légumes (sel oignon, poireau, panais, ail, carotte, livèche, persil, thym, laurier), oignon) vinaigre d'alcool, persil, (2,4%) vin blanc Aligoté (1,7%) (contient des SULATES), sel gélatine de parc,aignan, ail poivre conservateur: E250 Gelée de glaçage: eau, gélatine, persil, sel, épaississant: E407, sirop de glucose, acidifiant: E330, conservateur: E202, arôme naturel.
FAQ
Which is healthier: Jambon persillé de Bourgogne or Véritable jambon persillé de Bourgogne?
Overall, Jambon persillé de Bourgogne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon persillé de Bourgogne has fewer calories: 128 kcal versus 164 kcal per 100 g.
Which has less sugar?
Véritable jambon persillé de Bourgogne has less sugar: 0.1 g versus 0.5 g per 100 g.