Comparison

Jambon d’auvergne vs Jambon d'Auvergne

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientJambon d’auvergneJambon d'Auvergne
Nutri-Score e e
NOVA group 3 3
Calories 220 kcal 220 kcal
Fat 12 g 12 g
Saturated fat 5 g 5 g
Sugars 0.3 g 0.5 g
Salt 6 g 6 g
Fiber 0 g 0 g
Protein 28 g 28 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Jambon d’auvergne

Jambon de porc (origine: France), sel, conservateur: E252

Jambon d'Auvergne

Jambon de porc (origine France), sel, ail.

FAQ

Which is healthier: Jambon d’auvergne or Jambon d'Auvergne?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon d’auvergne has fewer calories: 220 kcal versus 220 kcal per 100 g.

Which has less sugar?

Jambon d’auvergne has less sugar: 0.3 g versus 0.5 g per 100 g.

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