Jambon cuit superieur avec couenne vs Jambon cuit Superieur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cuit superieur avec c... | Jambon cuit Superieur |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 154 kcal |
| Fat | 6 g | 7.9 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 21 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit superieur avec couenne has 12% fewer calories (136 kcal vs 154 kcal).
- Jambon cuit superieur avec couenne has 24% less fat (6 g vs 7.9 g).
- Jambon cuit superieur avec couenne has 29% less saturated fat (2 g vs 2.8 g).
- Jambon cuit Superieur has 21% less salt (1.5 g vs 1.9 g).
- Jambon cuit Superieur has the better Nutri-Score.
Ingredients
Jambon cuit superieur avec couenne
jambon de porc, sel,dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur: nitrite de sodium.
Jambon cuit Superieur
*JAMBON DE PORC (84% - ORIGINE FRANCE), *GRAS DE PORC (5% - ORIGINE FRANCE), EAU, SEL DE MER, NITRITE DE SODIUM, *SUCRE DE CANNE, *EXTRAIT DE LEVURE, *CAROTTE, *OIGNON, *AROME NATUREL DE CITRON, *POIREAU, *AIL, *ROMARIN, *POIVRE NOIR.
FAQ
Which is healthier: Jambon cuit superieur avec couenne or Jambon cuit Superieur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit superieur avec couenne has fewer calories: 136 kcal versus 154 kcal per 100 g.
Which has less sugar?
Jambon cuit superieur avec couenne has less sugar: 0.4 g versus 0.5 g per 100 g.