Jambon cru Pastorello vs Rovagnati Prosciutto Crudo Snello GR 70
Overall, Rovagnati Prosciutto Crudo Snello GR 70 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon cru Pastorello
Rovagnati Prosciutto Crudo Snello GR 70
Nutrition per 100 g
| Nutrient | Jambon cru Pastorello | Rovagnati Prosciutto Crudo S... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 208 kcal | 161 kcal |
| Fat | 12 g | 4.5 g |
| Saturated fat | 4.8 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Salt | 5.7 g | 5.3 g |
| Fiber | — | 0 g |
| Protein | 25 g | 30 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rovagnati Prosciutto Crudo Snello GR 70 has 23% fewer calories (161 kcal vs 208 kcal).
- Rovagnati Prosciutto Crudo Snello GR 70 has 63% less fat (4.5 g vs 12 g).
- Rovagnati Prosciutto Crudo Snello GR 70 has 67% less saturated fat (1.6 g vs 4.8 g).
- Rovagnati Prosciutto Crudo Snello GR 70 has 17% more protein (30 g vs 25 g).
Ingredients
Jambon cru Pastorello
Not available.
Rovagnati Prosciutto Crudo Snello GR 70
Coscia di suino, sale, conservante: nitrato di potassio
FAQ
Which is healthier: Jambon cru Pastorello or Rovagnati Prosciutto Crudo Snello GR 70?
Overall, Rovagnati Prosciutto Crudo Snello GR 70 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rovagnati Prosciutto Crudo Snello GR 70 has fewer calories: 161 kcal versus 208 kcal per 100 g.
Which has less sugar?
Jambon cru Pastorello has less sugar: 0 g versus 0 g per 100 g.