Comparison

Jambon blanc d'Auch aux herbes vs Jambon roti aux herbes

Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Jambon blanc d'Auch aux herbes

Jambon blanc d'Auch aux herbes

d
Better choice
Jambon roti aux herbes

Jambon roti aux herbes

b

Nutrition per 100 g

NutrientJambon blanc d'Auch aux herb...Jambon roti aux herbes
Nutri-Score d b
NOVA group — —
Calories 130 kcal 119 kcal
Fat 5.8 g 3.4 g
Saturated fat 2.1 g 1 g
Sugars 0.1 g 0 g
Salt 1.9 g 1.8 g
Protein 19.4 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon roti aux herbes has 41% less fat (3.4 g vs 5.8 g).
  • Jambon roti aux herbes has 52% less saturated fat (1 g vs 2.1 g).
  • Jambon roti aux herbes has 12% more protein (22 g vs 19.4 g).
  • Jambon roti aux herbes has the better Nutri-Score.

Ingredients

Jambon blanc d'Auch aux herbes

Not available.

Jambon roti aux herbes

Not available.

FAQ

Which is healthier: Jambon blanc d'Auch aux herbes or Jambon roti aux herbes?

Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon roti aux herbes has fewer calories: 119 kcal versus 130 kcal per 100 g.

Which has less sugar?

Jambon roti aux herbes has less sugar: 0 g versus 0.1 g per 100 g.

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