Comparison
Jambon blanc d'Auch aux herbes vs Jambon rôti aux herbes
Overall, Jambon rôti aux herbes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon blanc d'Auch aux herb... | Jambon rôti aux herbes |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 130 kcal | 119 kcal |
| Fat | 5.8 g | 3.4 g |
| Saturated fat | 2.1 g | 1 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.9 g | 1.8 g |
| Protein | 19.4 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon rôti aux herbes has 41% less fat (3.4 g vs 5.8 g).
- Jambon rôti aux herbes has 52% less saturated fat (1 g vs 2.1 g).
- Jambon rôti aux herbes has 12% more protein (22 g vs 19.4 g).
- Jambon rôti aux herbes has the better Nutri-Score.
Ingredients
Jambon blanc d'Auch aux herbes
Not available.
Jambon rôti aux herbes
Not available.
FAQ
Which is healthier: Jambon blanc d'Auch aux herbes or Jambon rôti aux herbes?
Overall, Jambon rôti aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon rôti aux herbes has fewer calories: 119 kcal versus 130 kcal per 100 g.
Which has less sugar?
Jambon rôti aux herbes has less sugar: 0 g versus 0.1 g per 100 g.
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