Jambon blanc d'Auch aux herbes vs Carrefour Jambon Rôti aux Herbes
Overall, Carrefour Jambon Rôti aux Herbes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambon blanc d'Auch aux herb... | Carrefour Jambon Rôti aux He... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 130 kcal | 112 kcal |
| Fat | 5.8 g | 2.7 g |
| Saturated fat | 2.1 g | 1 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 19.4 g | 22 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Jambon Rôti aux Herbes has 14% fewer calories (112 kcal vs 130 kcal).
- Carrefour Jambon Rôti aux Herbes has 53% less fat (2.7 g vs 5.8 g).
- Carrefour Jambon Rôti aux Herbes has 52% less saturated fat (1 g vs 2.1 g).
- Jambon blanc d'Auch aux herbes has 80% less sugar (0.1 g vs 0.5 g).
- Carrefour Jambon Rôti aux Herbes has 12% more protein (22 g vs 19.4 g).
- Carrefour Jambon Rôti aux Herbes has the better Nutri-Score.
Ingredients
Jambon blanc d'Auch aux herbes
Not available.
Carrefour Jambon Rôti aux Herbes
Viande de porc 96%, sel, sucre, arômes naturels, poivre noir, plantes aromatiques, ail, antioxidant: ascorbate de sodium, conservateur: nitrite de sodium.
FAQ
Which is healthier: Jambon blanc d'Auch aux herbes or Carrefour Jambon Rôti aux Herbes?
Overall, Carrefour Jambon Rôti aux Herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Jambon Rôti aux Herbes has fewer calories: 112 kcal versus 130 kcal per 100 g.
Which has less sugar?
Jambon blanc d'Auch aux herbes has less sugar: 0.1 g versus 0.5 g per 100 g.