Comparison

Jambon roti aux herbes vs Jambon roti aux herbes

Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Jambon roti aux herbes	Jambon roti aux herbes
Nutri-Score	d	b
NOVA group	—	—
Calories	133 kcal	119 kcal
Fat	5 g	3.4 g
Saturated fat	1.8 g	1 g
Sugars	0.1 g	0 g
Salt	2.2 g	1.8 g
Protein	22 g	22 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jambon roti aux herbes has 11% fewer calories (119 kcal vs 133 kcal).
Jambon roti aux herbes has 32% less fat (3.4 g vs 5 g).
Jambon roti aux herbes has 44% less saturated fat (1 g vs 1.8 g).
Jambon roti aux herbes has 18% less salt (1.8 g vs 2.2 g).
Jambon roti aux herbes has the better Nutri-Score.

Ingredients

Jambon roti aux herbes

Not available.

Jambon roti aux herbes

Not available.

FAQ

Which is healthier: Jambon roti aux herbes or Jambon roti aux herbes?

Overall, Jambon roti aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon roti aux herbes has fewer calories: 119 kcal versus 133 kcal per 100 g.

Which has less sugar?

Jambon roti aux herbes has less sugar: 0 g versus 0.1 g per 100 g.

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