Jambon beurre vs Sandwich Jambon Beurre Au Pain De Mie Complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon beurre | Sandwich Jambon Beurre Au Pa... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 253 kcal | 266 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 5.5 g | 6.3 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 2.8 g | 3.4 g |
| Protein | 9.8 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon beurre has 13% less saturated fat (5.5 g vs 6.3 g).
- Jambon beurre has 11% less sugar (3.2 g vs 3.6 g).
- Sandwich Jambon Beurre Au Pain De Mie Complet has 26% less salt (1.4 g vs 1.9 g).
- Sandwich Jambon Beurre Au Pain De Mie Complet has 18% more fiber (3.4 g vs 2.8 g).
- Only Jambon beurre lists: Gluten, Milk.
Ingredients
Jambon beurre
BISTRO'VITE-SANDWICH JAMBON BEURRE-Sandwich au pain de mie jambon cuit standard (34%) et de beurre (10%). Îngrédients: jambon cuit standard 34% [jambon de porc (origine: UE), eau sel, lactose, bouillon de porc, dextrose, stabilisant: E451, gélifiant: E407, aróme naturel, sirop de glucose, antioxydant: E316, conservateur: E250, ferments], farine de blé, eau, beurre, son de blé 2%, huile de colza, levure, sucre, sel, vinaigre d'alcool, gluten de blé. Traces éventuelles d'œuf, de moutarde, de poisson et de soja.
Sandwich Jambon Beurre Au Pain De Mie Complet
Not available.
FAQ
Which is healthier: Jambon beurre or Sandwich Jambon Beurre Au Pain De Mie Complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon beurre has fewer calories: 253 kcal versus 266 kcal per 100 g.
Which has less sugar?
Jambon beurre has less sugar: 3.2 g versus 3.6 g per 100 g.