Sandwich Jambon Beurre Au Pain De Mie Complet vs Sandwich jambon supérieur- beurre
Overall, Sandwich jambon supérieur- beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Sandwich Jambon Beurre Au Pain De Mie Complet
Sandwich jambon supérieur- beurre
Nutrition per 100 g
| Nutrient | Sandwich Jambon Beurre Au Pa... | Sandwich jambon supérieur- b... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 266 kcal | 255 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 6.3 g | 4.5 g |
| Sugars | 3.6 g | 3.2 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 3.4 g | — |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon supérieur- beurre has 29% less saturated fat (4.5 g vs 6.3 g).
- Sandwich jambon supérieur- beurre has 11% less sugar (3.2 g vs 3.6 g).
- Sandwich jambon supérieur- beurre has 17% more protein (12 g vs 10 g).
Ingredients
Sandwich Jambon Beurre Au Pain De Mie Complet
Not available.
Sandwich jambon supérieur- beurre
Not available.
FAQ
Which is healthier: Sandwich Jambon Beurre Au Pain De Mie Complet or Sandwich jambon supérieur- beurre?
Overall, Sandwich jambon supérieur- beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon supérieur- beurre has fewer calories: 255 kcal versus 266 kcal per 100 g.
Which has less sugar?
Sandwich jambon supérieur- beurre has less sugar: 3.2 g versus 3.6 g per 100 g.