Sandwich Jambon Beurre Au Pain De Mie Complet vs Club sandwich jambon beurre
Overall, Club sandwich jambon beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sandwich Jambon Beurre Au Pain De Mie Complet
Club sandwich jambon beurre
Nutrition per 100 g
| Nutrient | Sandwich Jambon Beurre Au Pa... | Club sandwich jambon beurre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 266 kcal | 258 kcal |
| Fat | 13 g | 11.7 g |
| Saturated fat | 6.3 g | 5.3 g |
| Sugars | 3.6 g | 1.9 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 3.4 g | 0 g |
| Protein | 10 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Club sandwich jambon beurre has 10% less fat (11.7 g vs 13 g).
- Club sandwich jambon beurre has 16% less saturated fat (5.3 g vs 6.3 g).
- Club sandwich jambon beurre has 47% less sugar (1.9 g vs 3.6 g).
- Sandwich Jambon Beurre Au Pain De Mie Complet has 100% more fiber (3.4 g vs 0 g).
Ingredients
Sandwich Jambon Beurre Au Pain De Mie Complet
Not available.
Club sandwich jambon beurre
Not available.
FAQ
Which is healthier: Sandwich Jambon Beurre Au Pain De Mie Complet or Club sandwich jambon beurre?
Overall, Club sandwich jambon beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Club sandwich jambon beurre has fewer calories: 258 kcal versus 266 kcal per 100 g.
Which has less sugar?
Club sandwich jambon beurre has less sugar: 1.9 g versus 3.6 g per 100 g.