Simple et bon complet jambon beurre vs Sandwich Jambon Beurre Au Pain De Mie Complet
Overall, Simple et bon complet jambon beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Simple et bon complet jambon beurre
Sandwich Jambon Beurre Au Pain De Mie Complet
Nutrition per 100 g
| Nutrient | Simple et bon complet jambon... | Sandwich Jambon Beurre Au Pa... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 211 kcal | 266 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 4.4 g | 6.3 g |
| Sugars | 3.1 g | 3.6 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 3.6 g | 3.4 g |
| Protein | 11 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simple et bon complet jambon beurre has 21% fewer calories (211 kcal vs 266 kcal).
- Simple et bon complet jambon beurre has 30% less saturated fat (4.4 g vs 6.3 g).
- Simple et bon complet jambon beurre has 14% less sugar (3.1 g vs 3.6 g).
- Sandwich Jambon Beurre Au Pain De Mie Complet has 18% less salt (1.4 g vs 1.7 g).
- Only Simple et bon complet jambon beurre lists: Gluten, Milk.
Ingredients
Simple et bon complet jambon beurre
Pain de mie au son (farines de blé, d'orge malté et de fèves, eau, huile de colza et/ou tournesol, son de blé, levure boulangère, sucre, sel, gluten de blé, vinaigre d'alcool), jambon de porc, beurre, eau, lactose, dextrose, sirop de glucose, ferment, conservateur: nitrite de sodium, stabilisant triphosphates, gélifiant : carraghénanes, antioxydant: érythorbate de sodium, sel, arômes naturels, bouillon de porc.
Sandwich Jambon Beurre Au Pain De Mie Complet
Not available.
FAQ
Which is healthier: Simple et bon complet jambon beurre or Sandwich Jambon Beurre Au Pain De Mie Complet?
Overall, Simple et bon complet jambon beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simple et bon complet jambon beurre has fewer calories: 211 kcal versus 266 kcal per 100 g.
Which has less sugar?
Simple et bon complet jambon beurre has less sugar: 3.1 g versus 3.6 g per 100 g.