Jambon à l'étouffée sans nitrite vs Jambon
Overall, Jambon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon à l'étouffée sans nit... | Jambon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 102 kcal |
| Fat | 2.4 g | 2 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon has 17% less fat (2 g vs 2.4 g).
- Jambon has no saturated fat, while Jambon à l'étouffée sans nitrite has 1 g.
Ingredients
Jambon à l'étouffée sans nitrite
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
Jambon
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
FAQ
Which is healthier: Jambon à l'étouffée sans nitrite or Jambon?
Overall, Jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon has fewer calories: 102 kcal versus 109 kcal per 100 g.
Which has less sugar?
Jambon à l'étouffée sans nitrite has less sugar: 0 g versus 0 g per 100 g.